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To celebrate the essence of health, harmony, and well-being, International Yoga Day was observed with great enthusiasm in our school on 21st June 2025. The event was marked by the active participation of students and teachers.
A special Yoga and Meditation Session was conducted by Mr. Pramod Kumar Gupta, a renowned spiritual counselor, healer, and yoga and meditation expert. He enlightened the participants with the significance of yoga in daily life, highlighting how yoga nurtures not only physical fitness but also emotional balance and inner peace.
The session began with a warm welcome and a brief address by the Principal sir who emphasized the importance of integrating yoga into our daily routine. Mr. Gupta then led a series of basic asanas, pranayama, and guided meditation.
Together, we embraced the theme “Yoga for One Earth, One Health”, promoting unity, wellness, and mindful living. 🌏💫
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